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Essentials
Daily support for your well-being

From capsules and oils to teas and sprays

Our Essentials category offers you a wide selection of products that support your daily health care and well-being.

Suitable for the fasting box and for intermittent fasting

These products are ideal for your daily nutritional needs.

Fasting tea for 5 days

Fasting tea for 5 days

  • Many herbs
  • Suitable for fasting
  • Time for me
CHF 20.95
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Ayurveda tongue scraper made of stainless steel

Ayurveda tongue scraper made of stainless steel

  • stainless steel
  • Ayurveda
  • Durable
CHF 9.95
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Pumpkin soup intermittent fasting

Pumpkin soup intermittent fasting

  • Light soup
  • Quickly prepared
  • Organic
  • 121 kcal per serving
CHF 24.95
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Intestinal Rebuilding Treatment Bio Ferment

Intestinal Rebuilding Treatment Bio Ferment

  • 10 billion CFU
  • 33 tribes
  • Intestinal structure
  • 20 days
CHF 49.95
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Wheat germ Feinste Auslese – a source of spermidine

Wheat germ Feinste Auslese – a source of spermidine

  • Spermidine
  • Folic acid
  • Ideal as a topping
  • magnesium
  • potassium
CHF 15.95
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Carrot soup intermittent fasting

Carrot soup intermittent fasting

  • Light soup
  • Quickly prepared
  • Organic
  • 119 kcal per serving
CHF 24.95
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stainless steel tea filter

stainless steel tea filter

  • stainless steel
  • tea filter
  • Simply slide
CHF 9.95
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Garshan massage gloves, 100% silk

Garshan massage gloves, 100% silk

  • raw silk
  • Ayurveda
CHF 22.95
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Organic rosehip powder 400 g

Organic rosehip powder 400 g

  • Secondary plant substances
  • Vitamin C
  • Ideal as a topping
CHF 24.95
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Almond protein porridge - natural 350g

Almond protein porridge - natural 350g

  • High in protein
  • Vegan
  • Gluten-free
  • High in fiber
  • Organic
CHF 26.95
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Organic protein shake – plant-based power for your everyday life

Organic protein shake – plant-based power for your everyday life

  • High in protein
  • Vanilla note
  • Vegan
CHF 28.95
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Wildbeeren Topping – 350g

Wildbeeren Topping – 350g

  • Fruchtig
  • Vegan
  • Ballaststoffreich
  • Bio
  • Vitamin C & Spermidin
CHF 24.95
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Haferdrink Pulver Bio - 500 g

Haferdrink Pulver Bio - 500 g

  • Hafervollkorn
  • Ohne Zusätze
  • Ohne Öle
  • BIO
  • Vegan
CHF 18.45
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Tea for fasting and well-being

Enjoy our Ayurvedic tea blends and herbal teas, specially formulated to balance your doshas and promote well-being.

Fasting tea for 5 days

Fasting tea for 5 days

  • Many herbs
  • Suitable for fasting
  • Time for me
CHF 20.95
Order now
Kapha tea – Ayurvedic tea blend

Kapha tea – Ayurvedic tea blend

  • Kapha Dosha
  • Ayurveda
  • Organic
  • Loose tea
  • Lemongrass
CHF 17.95
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Natural Purity – Liver+

Natural Purity – Liver+

  • dandelion
  • Nettle
  • peppermint
  • Organic
  • Loose tea
CHF 19.45
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Pitta tea – Ayurvedic tea blend

Pitta tea – Ayurvedic tea blend

  • Pitta dosha
  • Ayurveda
  • Organic
  • Loose tea
  • Borage
CHF 19.45
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Vata tea – Ayurvedic tea blend

Vata tea – Ayurvedic tea blend

  • Vata Dosha
  • Ayurveda
  • Organic
  • Loose tea
  • Cinnamon
CHF 17.95
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Known from

Capsules & dietary supplements

Support your body with high-quality nutrients.

Artichoke Choline Capsules 180 Capsules - Liver+

Artichoke Choline Capsules 180 Capsules - Liver+

  • artichoke
  • Choline
  • Traditional
  • Two capsules per day
CHF 31.46
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Spermidine Pro Capsules with Vitamin C & Zinc

Spermidine Pro Capsules with Vitamin C & Zinc

  • Vitamin C
  • zinc
  • Spermidine
  • Vegan
CHF 34.95
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Frankincense-Curcuma Capsules 180 pieces

Frankincense-Curcuma Capsules 180 pieces

  • incense
  • turmeric
  • Traditional
  • Ayurveda
CHF 32.95
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Sprays

Our handy sprays are perfect for on the go.

Cooking oils

Discover our cold-pressed cooking oils.

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FAQ

Here we would like to clarify your open questions about our Essentials

1. What are essentials at Salufast?

Essentials are products that support your daily health routine – from nutritional supplements to teas and nourishing oils. All Essentials are made from natural ingredients and sustainably produced in Germany.

2. How do I integrate the dietary supplements into my daily routine?

Our capsule-form nutritional supplements are easy to take. Depending on the product, we recommend taking them once daily. Please follow the instructions on the packaging for best results.

3. Can I also use the cooking oils for skin care?

Yes, our cooking oils, such as wheat germ oil and linseed oil, are suitable not only for internal use but also for external care. They are rich in vitamins and omega-3 fatty acids that nourish and care for your skin.

4. Who are the bitter sprays suitable for?

Our bitter sprays are suitable for anyone who wants to support their diet and overall well-being. They are alcohol-free and contain natural bittering agents that are important to you.

5. What are the benefits of Ayurvedic tea blends?

Our Ayurvedic tea blends (Pitta, Vata, Kapha) are formulated to balance the doshas. Depending on your dosha type, you can choose the right tea to promote inner balance.

6. How do the tongue scrapers and massage gloves help with my health routine?

The Ayurvedic tongue scraper supports daily oral hygiene and helps remove bacteria and deposits from the tongue. The Garshan silk massage gloves promote blood circulation and are ideal for gentle dry massages.

7. Are the products organic and sustainably produced?

Yes, all our essentials are made from natural and predominantly organic ingredients. Our products are sustainably produced in Germany and offered in environmentally friendly packaging.

Nahrungsergänzungsmittel für deine tägliche Routine

Unsere Spermidin Pro Kapseln und Weizenkeim Feinste Auslese bieten dir hochwertige Inhaltsstoffe für den täglichen Bedarf. Ergänze deine Routine mit Artischocke-Cholin Kapseln und erfahre mehr über ihre Einsatzmöglichkeiten.

Tees und Fastenprodukte für deine Auszeit

Entdecke unsere erlesenen Tees wie den Kapha Tee oder den Pitta Tee, die perfekt für eine entspannende Teepause sind. Für deine Fastenkur ist der Fastentee für 5 Tage eine ideale Begleitung.

Öle für Küche und Körperpflege

Unsere kaltgepressten Öle wie das Lein-Öl mit DHA & EPA und das Omega+ Öl liefern wertvolle Inhaltsstoffe. Das Weizenkeim-Öl eignet sich sowohl für die Zubereitung von Speisen als auch zur äußeren Anwendung.

Zubehör für deine Wohlfühlrituale

Ergänze deine tägliche Routine mit praktischen Helfern wie dem Ayurveda Zungenschaber für die Mundpflege oder dem Teefilter aus Edelstahl für den täglichen Teegenuss. Die Garshan Massage-Handschuhe aus Seide unterstützen dich bei ayurvedischen Massagen.