magazine
Recipe - Lunch on a fasting day (642 kcal)
Green vegetable salad with rice Ingredients: 1/2 cup brown rice (raw) 1 cup water 1/2 tsp salt 2 tsp olive oil 100 g tofu, cut into small cubes 1 tbsp...
Recipe - Lunch on a fasting day (642 kcal)
Green vegetable salad with rice Ingredients: 1/2 cup brown rice (raw) 1 cup water 1/2 tsp salt 2 tsp olive oil 100 g tofu, cut into small cubes 1 tbsp...
Recipe - Breakfast on a relief day (308 kcal)
Avocado toast with tomato and arugula Ingredients: 1 slice of wholemeal bread 1/2 avocado 1 small tomato, sliced cut Handful of arugula 1 tsp olive oil salt and pepper 1 serving...
Recipe - Breakfast on a relief day (308 kcal)
Avocado toast with tomato and arugula Ingredients: 1 slice of wholemeal bread 1/2 avocado 1 small tomato, sliced cut Handful of arugula 1 tsp olive oil salt and pepper 1 serving...
#3 Livestream: Your health update - with Prof. ...
In our third livestream on fasting, Professor Dr. Andreas Michalsen and Dr. Gros presented exciting findings from two studies.
#3 Livestream: Your health update - with Prof. ...
In our third livestream on fasting, Professor Dr. Andreas Michalsen and Dr. Gros presented exciting findings from two studies.
#2 Livestream: Your health update - with Prof. ...
In our latest livestream, Professor Dr. Andreas Michalsen and Dr. Gros once again discussed exciting topics related to fasting.
#2 Livestream: Your health update - with Prof. ...
In our latest livestream, Professor Dr. Andreas Michalsen and Dr. Gros once again discussed exciting topics related to fasting.
#1 Livestream: Your health update - with Prof. ...
Discover our summary of the livestream between Prof. Dr. Andreas Michalsen and Dr. Gros from January 24, 2023, with exciting information and answers on various aspects of intermittent fasting.
#1 Livestream: Your health update - with Prof. ...
Discover our summary of the livestream between Prof. Dr. Andreas Michalsen and Dr. Gros from January 24, 2023, with exciting information and answers on various aspects of intermittent fasting.
Wheat, spelt or rye – which grain is best?
Not sure which bread to buy: white, mixed, or whole-grain? Tip: Know the differences beforehand.
Wheat, spelt or rye – which grain is best?
Not sure which bread to buy: white, mixed, or whole-grain? Tip: Know the differences beforehand.