magazine

#4 Livestream: Dein Gesundheits-Update - mit Prof. Dr. Michalsen und Dr. Gros

#4 Livestream: Your health update - with Prof. ...

In the livestream "Your Health Update" on May 25, 2023, Prof. Andreas Michalsen and Dr. Gros met again to discuss exciting health issues. The informative conversation provided valuable insights into...

#4 Livestream: Your health update - with Prof. ...

In the livestream "Your Health Update" on May 25, 2023, Prof. Andreas Michalsen and Dr. Gros met again to discuss exciting health issues. The informative conversation provided valuable insights into...

Rezept - Bitterer Chicorée-Grapefruit-Salat mit gerösteten Pinienkernen

Recipe - Bitter chicory and grapefruit salad wi...

Bitter chicory and grapefruit salad with roasted pine nuts Ingredients: 2 heads of chicory, cut into strips 1 large grapefruit, peeled and segmented 1/4 cup pine nuts Fresh basil, chopped...

Recipe - Bitter chicory and grapefruit salad wi...

Bitter chicory and grapefruit salad with roasted pine nuts Ingredients: 2 heads of chicory, cut into strips 1 large grapefruit, peeled and segmented 1/4 cup pine nuts Fresh basil, chopped...

Rezept - Erdbeermus-Porridge (450 Kcal)

Recipe - Strawberry Porridge (450 kcal)

Strawberry porridge Ingredients: 3 tbsp wholegrain oat flakes 1 tbsp crushed flaxseed 1 tbsp chopped almonds 1 tbsp wheat germ, finest selection 1 handful of fresh strawberries Some water 200...

Recipe - Strawberry Porridge (450 kcal)

Strawberry porridge Ingredients: 3 tbsp wholegrain oat flakes 1 tbsp crushed flaxseed 1 tbsp chopped almonds 1 tbsp wheat germ, finest selection 1 handful of fresh strawberries Some water 200...

Rezept - Spinat Pancakes mit frischem Spargel (441,5 Kcal)

Recipe - Spinach Pancakes with Fresh Asparagus ...

Spinach pancakes with fresh asparagus Ingredients: 150 g fresh baby spinach 200 g spelt flour 1 tsp baking powder 1 small garlic clove 1/2 onion Squeeze of fresh lemon or...

Recipe - Spinach Pancakes with Fresh Asparagus ...

Spinach pancakes with fresh asparagus Ingredients: 150 g fresh baby spinach 200 g spelt flour 1 tsp baking powder 1 small garlic clove 1/2 onion Squeeze of fresh lemon or...

Rezept - Frühstück am Aufbautag (336 Kcal)

Recipe - Breakfast on the recovery day (336 kcal)

Fruity porridge Ingredients: 1/2 cup oatmeal 1 cup plant-based milk (e.g. almond milk or soy milk) 1/2 cup fresh fruit (e.g. berries, banana, apple) 1 tsp honey or maple syrup...

Recipe - Breakfast on the recovery day (336 kcal)

Fruity porridge Ingredients: 1/2 cup oatmeal 1 cup plant-based milk (e.g. almond milk or soy milk) 1/2 cup fresh fruit (e.g. berries, banana, apple) 1 tsp honey or maple syrup...

Rezept - Mittagessen am Aufbautag (493 Kcal)

Recipe - Lunch on the recovery day (493 kcal)

Japanese ramen soup Ingredients: 2 cups vegetable broth 1 carrot, diced 1 celery stick 1/2 onion, diced 1/2 cup bok choy, chopped 1/2 cup mushrooms, chopped 1 cup tofu 1...

Recipe - Lunch on the recovery day (493 kcal)

Japanese ramen soup Ingredients: 2 cups vegetable broth 1 carrot, diced 1 celery stick 1/2 onion, diced 1/2 cup bok choy, chopped 1/2 cup mushrooms, chopped 1 cup tofu 1...