Nutrition. My Quintessence

Stay strong and healthy! Live longer, safely! | The most important things from research and my practice

Professor Andreas Michalsen is one of Germany's most distinguished physicians, enjoys the highest international reputation, and is one of the most renowned scientists in the field of nutritional medicine.

After several bestsellers, the Berliner Doctors have now compiled the quintessence of the latest scientific findings. Michalsen explains how we can live healthy, vital, and powerful lives simply through good nutrition. What and how we should eat to live much longer than we previously thought. He dispels the big myths surrounding diets, fat, salt, and milk. Michalsen explains what we should know about longevity pills, superfoods, and weight loss injections. From his daily experience in the hospital, he describes when food can make us sick and where the dangers to our health lurk. Michalsen takes us on a journey through our bodies. He describes why the liver is so essential to us, how energy is generated from the intestines, and how the digestive system is closely linked to our brain.

If you learn more about these phenomena in your body and the secrets of our food, you'll protect yourself from obesity and chronic diseases, cancer, and dementia. You'll certainly live longer. And you can also help save the climate.

Learn more about revolutionary nutrition concepts from one of the leading experts

Discover how proper nutrition can change your life in this groundbreaking work by Professor Andreas Michalsen. As co-founder of Salufast and a key developer of its products and programs, Professor Michalsen brings his extensive expertise and cutting-edge scientific findings to the public. This book not only offers valuable insights into the science of nutrition but also practical tips that can help you live healthier and longer.

Protect your health and contribute to environmental protection

With the nutritional strategies taught by Professor Michalsen, you can not only prevent diseases such as obesity, diabetes, cancer, and dementia, but also actively contribute to climate protection. His explanations of superfoods, diet myths, and the importance of a functioning digestive system provide you with the tools to consciously shape your diet and improve your quality of life.

An indispensable guide for a long and healthy life

This book is a must-read for anyone seeking deeper insights into the connections between nutrition and health. Professor Michalsen's approaches are not only scientifically sound but also applicable to everyday life, demonstrating how each individual can promote their long-term health.

Seize the opportunity to learn from one of the leading experts in nutritional medicine and take the first step toward a healthier and more sustainable life.