LiverVital Fasting Box – Your 5-day break for your liver
Fasting is an ancient practice that is also increasingly being studied in modern science. Studies show that various forms of fasting can be associated with positive effects on metabolic processes—including changes in energy metabolism, improved insulin sensitivity, and the activation of cellular recycling processes (autophagy). Madeo et al., 2018, Science.
With the LeberVital Fasting Box, you receive a 5-day program with selected plant-based, organic meals that makes it easier for you to start fasting and creates a conscious break for body and mind.
New: MCT oil in precise dosage
The program includes five bottles of high-quality MCT oil (C8 caprylic acid) – one per fasting day.
MCT fats are rapidly metabolized and can therefore facilitate the transition to a fasting routine. They consist primarily of medium-chain fatty acids such as caprylic acid (C8) , which are metabolized directly in the liver. Scientific studies also discuss the role of ketone bodies as an alternative energy source (Newman & Verdin, 2017, Cell Metabolism ).
For the first time, the LeberVital Fasting Box contains five 20 ml MCT oil bottles – one per fasting day. MCT oils consist primarily of medium-chain fatty acids such as caprylic acid (C8) , which are metabolized directly in the liver. This process bypasses the otherwise necessary conversion via the lymphatic system, allowing the fats to be converted into ketone bodies particularly quickly. Ketone bodies such as β-hydroxybutyrate serve as an alternative energy source for the brain, heart, and muscles during fasting.
15 balanced, plant-based organic meals
In the box you will find 15 meals – 14 of which are newly developed – composed of a variety of grains, pulses, vegetables, nuts and berries – combined with plant-based protein, fiber and valuable micronutrients.
Examples from the menu plan:
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Superfood porridge with aronia and raspberries – Aronia provides secondary plant substances; raspberries are a natural source of fiber. Spermidine is a polyamine that stimulates cellular recycling processes ( autophagy ), which also increase during fasting (Madeo et al., 2018, Science).
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Adzuki beans and quinoa – rich in plant protein and minerals such as magnesium. Tang et al., 2015, Food Research International .
- Buckwheat, Apple, and Cinnamon – Buckwheat contains the flavonoid rutin; cinnamon has long been a traditional dietary spice. Anderson et al., 2013, Annals of Nutrition & Metabolism .
This makes the LeberVital fasting box unique
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Diverse recipes – diverse in texture, flavor, and nutrient profile. Plus, everything you need for the week is there: no shopping, no cooking, no weighing to get the right calories.
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Completely vegan & organic certified – no additives, no artificial flavors.
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Integrated knowledge and coaching program – daily background information on fasting physiology and nutritional medicine.
Why fasting regenerates the liver
The liver is a central organ of metabolism: it stores nutrients, regulates hormone levels and plays an important role in energy and fat metabolism.
Scientific studies have been investigating for several years how different forms of fasting can affect these processes. Overeating, a high-sugar diet, and lack of exercise promote hepatic lipid accumulation (fatty liver).
Study situation:
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Weight loss & fat loss – Studies have shown that time-restricted fasting can be associated with a reduction in liver fat content Holmer et al., 2022, JHEP Reports .
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Insulin sensitivity – Research suggests that fasting can reduce the formation of new fat in the liver and improve insulin sensitivity Tarantino et al., 2021, Nutrients .
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Oxidative stress – Fasting has been associated with increased activation of endogenous antioxidants such as glutathione Harvie et al., 2011, International Journal of Obesity .
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Autophagy – Studies describe that fasting can stimulate cellular recycling processes (autophagy), which also play a role in liver cells Levine & Kroemer, 2019, Cell .
Support & Sustainability
We won’t leave you alone – via our app and the enclosed brochure you will receive:
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Daily plans & motivation
- Meditations
- Daily videos by Prof. Andreas Michalsen
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Recipes for relief and recovery days
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Background knowledge on liver metabolism & nutrition
Conclusion
The LeberVital Fasting Box is not a medical product, but rather a nutritional program for conscious fasting phases . It offers you a simple way to slow down your daily routine for five days, consciously plan your diet, and rely on high-quality plant-based ingredients – inspired by current scientific findings.
Medical note
Salufast is aimed at healthy adults and offers structured fasting programs and accompanying content for educational and motivational purposes. They do not replace medical advice, diagnosis, or treatment. If you have pre-existing medical conditions, take regular medication (e.g., blood sugar-lowering medication, blood pressure medication, or anticoagulants), are pregnant/breastfeeding, are under 18, are underweight, or have an eating disorder, please consult your doctor beforehand to determine whether and how fasting is suitable for you. Pay attention to your body's signals and seek medical advice if you experience persistent discomfort or unusual symptoms. Accompanying products (e.g., MCT oil) are food, not medicines.