Rezepte

Rezept - Sommer-Salat mit Schwarzkümmelöl & Weizenkeimen

Recipe - Summer salad with black cumin oil &amp...

Ingredients: ½ cucumber 1 avocado 10–12 cherry tomatoes, halved 1 small red onion, cut into fine rings 1 handful of arugula or lamb's lettuce 2 tbsp wheat germ Feinste Auslese...

Recipe - Summer salad with black cumin oil &amp...

Ingredients: ½ cucumber 1 avocado 10–12 cherry tomatoes, halved 1 small red onion, cut into fine rings 1 handful of arugula or lamb's lettuce 2 tbsp wheat germ Feinste Auslese...

Gebackener Butternusskürbis mit Quinoa-Füllung

Recipe - Baked Butternut Squash with Quinoa Stu...

Ingredients: 1 medium butternut squash 1 cup quinoa, rinsed well 2 cups vegetable broth 1 onion, chopped 2 garlic cloves, chopped 1 red bell pepper, diced 1 yellow bell pepper,...

Recipe - Baked Butternut Squash with Quinoa Stu...

Ingredients: 1 medium butternut squash 1 cup quinoa, rinsed well 2 cups vegetable broth 1 onion, chopped 2 garlic cloves, chopped 1 red bell pepper, diced 1 yellow bell pepper,...

Rezept - Kürbis-Risotto für den Herbst (352 Kcal)

Recipe - Pumpkin Risotto for Autumn (352 kcal)

Ingredients: 300g Arborio rice (risotto rice) 500g pumpkin (e.g. Hokkaido pumpkin) 1 onion, finely chopped 2 garlic cloves, chopped 1 liter vegetable broth (hot) 2 tablespoons olive oil 50 g...

Recipe - Pumpkin Risotto for Autumn (352 kcal)

Ingredients: 300g Arborio rice (risotto rice) 500g pumpkin (e.g. Hokkaido pumpkin) 1 onion, finely chopped 2 garlic cloves, chopped 1 liter vegetable broth (hot) 2 tablespoons olive oil 50 g...

Rezept - Bunter Tomatensalat mit Gurken und Feta

Recipe - Colorful tomato salad with cucumbers a...

Ingredients: 500 g colorful tomatoes (cherry tomatoes, cocktail tomatoes, vine tomatoes) 1 large cucumber 200 g feta cheese 1/2 red onion A handful of fresh basil leaves 3 tablespoons Omega...

Recipe - Colorful tomato salad with cucumbers a...

Ingredients: 500 g colorful tomatoes (cherry tomatoes, cocktail tomatoes, vine tomatoes) 1 large cucumber 200 g feta cheese 1/2 red onion A handful of fresh basil leaves 3 tablespoons Omega...

Rezept - Quinoa-Salat mit geröstetem Gemüse (400 Kcal)

Recipe - Quinoa salad with roasted vegetables (...

Quinoa salad with roasted vegetables Ingredients: 1 cup quinoa 2 cups of water 2 cups mixed vegetables (e.g. broccoli, peppers, zucchini, eggplant, carrots), cut into bite-sized pieces 2 tablespoons wheat...

Recipe - Quinoa salad with roasted vegetables (...

Quinoa salad with roasted vegetables Ingredients: 1 cup quinoa 2 cups of water 2 cups mixed vegetables (e.g. broccoli, peppers, zucchini, eggplant, carrots), cut into bite-sized pieces 2 tablespoons wheat...

Rezept - Leinöl-Spinat-Mangold-Salat mit Tomaten und Walnüssen (500 Kcal)

Recipe - Linseed oil, spinach, and chard salad ...

Linseed oil, spinach, and chard salad with tomatoes and walnuts Ingredients: 200 g fresh spinach 200 g chard, stems removed and leaves roughly chopped 1 small red onion, sliced ​​into...

Recipe - Linseed oil, spinach, and chard salad ...

Linseed oil, spinach, and chard salad with tomatoes and walnuts Ingredients: 200 g fresh spinach 200 g chard, stems removed and leaves roughly chopped 1 small red onion, sliced ​​into...