magazine

Rezept - Kürbis-Risotto für den Herbst (352 Kcal)

Recipe - Pumpkin Risotto for Autumn (352 kcal)

Ingredients: 300g Arborio rice (risotto rice) 500g pumpkin (e.g. Hokkaido pumpkin) 1 onion, finely chopped 2 garlic cloves, chopped 1 liter vegetable broth (hot) 2 tablespoons olive oil 50 g...

Recipe - Pumpkin Risotto for Autumn (352 kcal)

Ingredients: 300g Arborio rice (risotto rice) 500g pumpkin (e.g. Hokkaido pumpkin) 1 onion, finely chopped 2 garlic cloves, chopped 1 liter vegetable broth (hot) 2 tablespoons olive oil 50 g...

App Update - Was ist neu in der Salufast-App?

App Update - What's new in the Salufast app?

Discover the exciting new features in the updated Salufast app! We're excited to introduce the latest version of the Salufast app, which takes your fitness experience to a whole new...

App Update - What's new in the Salufast app?

Discover the exciting new features in the updated Salufast app! We're excited to introduce the latest version of the Salufast app, which takes your fitness experience to a whole new...

Warum sollte ich eine Fastenkur durchführen?

Why should I do a fasting cure?

A frequently cited motivation is weight loss , as the body gains energy by abstaining from solid food and using fat reserves, thus helping to reduce weight. A fasting cure...

Why should I do a fasting cure?

A frequently cited motivation is weight loss , as the body gains energy by abstaining from solid food and using fat reserves, thus helping to reduce weight. A fasting cure...

#5 Livestream: Dein Gesundheits-Update - mit Prof. Dr. Michalsen und Dr. Gros

#5 Livestream: Your Health Update - with Prof. ...

  In the livestream "Your Health Update" on July 19, 2023, Prof. Andreas Michalsen and Dr. Gros once again met to discuss compelling health topics. This insightful dialogue offered valuable...

#5 Livestream: Your Health Update - with Prof. ...

  In the livestream "Your Health Update" on July 19, 2023, Prof. Andreas Michalsen and Dr. Gros once again met to discuss compelling health topics. This insightful dialogue offered valuable...

Rezept - Bunter Tomatensalat mit Gurken und Feta

Recipe - Colorful tomato salad with cucumbers a...

Ingredients: 500 g colorful tomatoes (cherry tomatoes, cocktail tomatoes, vine tomatoes) 1 large cucumber 200 g feta cheese 1/2 red onion A handful of fresh basil leaves 3 tablespoons Omega...

Recipe - Colorful tomato salad with cucumbers a...

Ingredients: 500 g colorful tomatoes (cherry tomatoes, cocktail tomatoes, vine tomatoes) 1 large cucumber 200 g feta cheese 1/2 red onion A handful of fresh basil leaves 3 tablespoons Omega...

Rezept - Quinoa-Salat mit geröstetem Gemüse (400 Kcal)

Recipe - Quinoa salad with roasted vegetables (...

Quinoa salad with roasted vegetables Ingredients: 1 cup quinoa 2 cups of water 2 cups mixed vegetables (e.g. broccoli, peppers, zucchini, eggplant, carrots), cut into bite-sized pieces 2 tablespoons wheat...

Recipe - Quinoa salad with roasted vegetables (...

Quinoa salad with roasted vegetables Ingredients: 1 cup quinoa 2 cups of water 2 cups mixed vegetables (e.g. broccoli, peppers, zucchini, eggplant, carrots), cut into bite-sized pieces 2 tablespoons wheat...