magazine

#1 Livestream: Dein Gesundheits-Update - mit Prof. Dr. Michalsen und Dr. Gros

#1 Livestream: Your health update - with Prof. ...

Discover our summary of the livestream between Prof. Dr. Andreas Michalsen and Dr. Gros from January 24, 2023, with exciting information and answers on various aspects of intermittent fasting.

#1 Livestream: Your health update - with Prof. ...

Discover our summary of the livestream between Prof. Dr. Andreas Michalsen and Dr. Gros from January 24, 2023, with exciting information and answers on various aspects of intermittent fasting.

Weizen, Dinkel oder Roggen – welches Getreide ist am besten?

Wheat, spelt or rye – which grain is best?

Not sure which bread to buy: white, mixed, or whole-grain? Tip: Know the differences beforehand.

Wheat, spelt or rye – which grain is best?

Not sure which bread to buy: white, mixed, or whole-grain? Tip: Know the differences beforehand.

Fasten - so viel mehr als eine Diät

Fasting - so much more than a diet

Diets are often characterized by the one-sided intake of food substitutes or the one-sided abstinence from certain foods. After dieting, users usually regain weight just as quickly, sometimes even more...

Fasting - so much more than a diet

Diets are often characterized by the one-sided intake of food substitutes or the one-sided abstinence from certain foods. After dieting, users usually regain weight just as quickly, sometimes even more...

Biologische Wertigkeit von Protein

Biological value of protein

Those who follow a purely plant-based (vegan) diet and completely avoid animal products should ensure they consume sufficient protein. A one-sided vegan diet usually provides only mediocre coverage in the...

Biological value of protein

Those who follow a purely plant-based (vegan) diet and completely avoid animal products should ensure they consume sufficient protein. A one-sided vegan diet usually provides only mediocre coverage in the...

Der Eiweißhaushalt

The protein balance

Since humans are evolutionarily designed for scarcity , they initially try to metabolize everything. In addition to large amounts of water and some minerals, the human body must consume carbohydrates,...

The protein balance

Since humans are evolutionarily designed for scarcity , they initially try to metabolize everything. In addition to large amounts of water and some minerals, the human body must consume carbohydrates,...

Heilfasten: Eine Anleitung zum Selbermachen

Therapeutic Fasting: A DIY Guide

5 days of preventive fasting with relief day and recovery day Therapeutic fasting has a millennia-old tradition and aims to cleanse the body, mind, and soul. It is used both...

Therapeutic Fasting: A DIY Guide

5 days of preventive fasting with relief day and recovery day Therapeutic fasting has a millennia-old tradition and aims to cleanse the body, mind, and soul. It is used both...