magazine
Fasting like a king penguin
Most animals can survive difficult periods without food by drawing on their own body reserves. Fasting is a physiological ability of humans and animals with numerous therapeutic side effects. In...
Fasting like a king penguin
Most animals can survive difficult periods without food by drawing on their own body reserves. Fasting is a physiological ability of humans and animals with numerous therapeutic side effects. In...
6 good reasons why you should fast in summer
Summer is finally here and we feel vital, exhilarated and full of zest for life. Our 6 benefits in this article reveal why summer is a good time to fast...
6 good reasons why you should fast in summer
Summer is finally here and we feel vital, exhilarated and full of zest for life. Our 6 benefits in this article reveal why summer is a good time to fast...
Detox treatment, detox diet or detoxification p...
Autumn is known to be a time when "detox, cleansing, or purification" are at the top of many women's and men's to-do lists. There are countless treatments and products on...
Detox treatment, detox diet or detoxification p...
Autumn is known to be a time when "detox, cleansing, or purification" are at the top of many women's and men's to-do lists. There are countless treatments and products on...
What is the new trend “forest bathing” Shinrin ...
Forest bathing and the connection to therapeutic fasting Forest bathing is a combination of mindfulness practice and experiencing nature . You immerse yourself with all your senses and literally absorb...
What is the new trend “forest bathing” Shinrin ...
Forest bathing and the connection to therapeutic fasting Forest bathing is a combination of mindfulness practice and experiencing nature . You immerse yourself with all your senses and literally absorb...
Small breaks from everyday life help us reduce ...
Learn why stress can make us sick Simply switch off and forget everything else around you – small breaks in everyday life help us reduce stress, recharge our batteries, increase...
Small breaks from everyday life help us reduce ...
Learn why stress can make us sick Simply switch off and forget everything else around you – small breaks in everyday life help us reduce stress, recharge our batteries, increase...
Fasting during a woman’s cycle – when is the ri...
When is the right time to fast during your cycle? With this article, we would like to provide you with simple assistance so that you can answer the following question...
Fasting during a woman’s cycle – when is the ri...
When is the right time to fast during your cycle? With this article, we would like to provide you with simple assistance so that you can answer the following question...